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Nutritional Therapy


Introducing more wholesome, nutritious foods to your diet can have a huge effect on how well you feel. I believe wholeheartedly that good nutrition is at the very root of good health. I see it every day in my nutritional therapy clinic and it's been my goal for over a decade to help as many people as possible turn their health around by re-balancing their nutritional status.


Sadly, the world we live in today has left many people feeling tired, overweight, bloated, stressed and nutritionally deficient: overfed but undernourished. The number of autoimmune conditions, and diseases linked to poor diet and lifestyle is rising all the time. It doesn't have to be this way!  


I am passionate about educating people on the benefits of good nutrition and getting my clients looking and feeling better than ever. In my clinic, I help clients to address health concerns such as digestive problems, fatigue, hormonal imbalance, thyroid disorders, stress, pre-conception care, fertility and pregnancy. I work with a lot of busy mums and have a particular interest in women's health. Find out more about what happens in a nutritional therapy consultation.


I'd love to hear from you! Do get in touch

Lauren has been supportive, encouraging and inspiring, taking into account the 'whole me', not just what I eat but my overall wellbeing. I can't believe I used to eat the way I did, I feel so much happier and in control now.

Read more testimonials here.