Green Smoothies

Green Smoothies

January – I realise that green smoothies are not technically one food, but several foods blended together, however I’m completely in love with them at the moment and I want you to be too. I was obviously a very good girl last year because Santa bought me a...
October – Squash and Pumpkins

October – Squash and Pumpkins

With Halloween around the corner, and the leaves on the trees most definitely turning a delicious shade of amber, October has got to be all about squash and pumpkins. Whether you buy your pumpkin once a year, scoop out the insides, and carve a scary face into it, or...
Clams

Clams

August: Clams. Ok, so I realise this is a bit of a weird food to have as my Food of the Month, but I have just returned from a week in Portugal where I ate my weight in them, so please indulge me. If you are going on holiday this summer, somewhere near the...
Nectarines

Nectarines

I am loving nectarine season. This really is the only time of year to enjoy these sweet and juicy yellow-fleshed fruits. As with all fruits and vegetables, nectarines are an excellent source of vitamin C and antioxidants which support the immune system. These fruits...
Cherries

Cherries

June: Cherries As summer is well and truly upon us, the month of June brings us one of my favourite ever fruits: cherries. I just adore the rich sweetness of them as they burst in your mouth. They evoke my childhood where we used to count our stones to ‘Tinker,...
Asparagus

Asparagus

May: Asparagus British asparagus season is upon us which can only mean one thing: summer is around the corner! This delicious seasonal vegetable really is best served as the star of the show – perfect steamed with melted butter and eaten with your fingers, or...