Why am I making a grain free granola? And what’s it got to do with my thyroid? I have been asked this question a few times in the last couple of days when I mentioned I had made a grain free granola, as I have decided to go grain-free for January (and possibly...
I’m Lauren, an experienced, qualified nutritional therapist, and I help busy, burnt-out women reignite their healthiest selves and finally look and feel amazing.
Quit dieting for good and begin a healthier relationship with food.
The Secret Kitchen Club is my online membership club for women who crave freedom from restrictive diets and long to reignite a love for food, without the guilt.