Gluten-free Granola

Gluten-free Granola

I’ve been making my own gluten-free granola for quite some time now. First of all, most of the shop-bought gluten-free granola options were so sugary that they did not pass the test for a healthy breakfast; and secondly, they are usually very expensive. So I set...
Quick sugar-free snack

Quick sugar-free snack

Looking for a quick and easy, carbohydrate and sugar-free snack? Try this for a tasty mid-afternoon sugar-free snack: Take a stick or two of celery and fill them with some almond butter. The protein and the healthy fats in the almonds will fill you up for longer than...
Date & Almond Energy Balls

Date & Almond Energy Balls

These date and almond energy balls are hugely popular in our house and have even been named ‘coconut balls’ to make them more palatable for the children! They think they’re having a sweet treat but I’ve actually sneaked in a load of really...