Quick sugar-free snack

Quick sugar-free snack

Looking for a quick and easy, carbohydrate and sugar-free snack? Try this for a tasty mid-afternoon sugar-free snack: Take a stick or two of celery and fill them with some almond butter. The protein and the healthy fats in the almonds will fill you up for longer than...
Gluten free coconut bread

Gluten free coconut bread

This delicious gluten free coconut bread is so easy to make and so versatile. It has an almost cake-like texture so you can eat it as a sweet or a savoury bread. It is equally delicious smothered in avocado or houmous as it is with a cheeky bit of jam. You could...
Date & Almond Energy Balls

Date & Almond Energy Balls

These date and almond energy balls are hugely popular in our house and have even been named ‘coconut balls’ to make them more palatable for the children! They think they’re having a sweet treat but I’ve actually sneaked in a load of really...