Nutrition Packages


Are you fed up with feeling flat, tired and lacklustre?

Are your sugar cravings, mood swings and bloating driving you up the wall?

You know that the food you are eating could be contributing to your symptoms, but you don’t know where to start.

You’re confused by the all conflicting messages of healthy eating but you’re too busy to do anything about it.

You need someone to help you navigate your way through these, guiding you to a healthier way of life and getting you back to that
sparkling woman you once were.

Let me help you do this.

I work with busy women like you, who want to change their eating habits for life,
transform their health and regain their sparkle.


me and food



My areas of special interest include:

  • Digestive health
  • Adrenal fatigue (stress)
  • Thyroid dysfunction
  • Hormonal imbalance 
  • Autoimmune disease

If you are looking for some simple dietary changes to help you to improve your energy levels and overall wellbeing, I would recommend that you join my online membership club, The Secret Kitchen Club. Here, you will get delicious, healthy, gluten free meal plans and recipes, plus ongoing support in my Facebook group. This is a really affordable way to gain access to me, and my expertise in the kitchen!

If you have specific health concerns in the areas mentioned above, please contact me .