If your holiday is looming and you’re starting to panic about getting into a swimsuit and revealing your sausage thighs to the world, then you’ll be wanting my 4 tips for getting in shape for summer. The trick is not to panic and go on some awful cabbage...
I’m Lauren, an experienced, qualified nutritional therapist, and I help busy, burnt-out women reignite their healthiest selves and finally look and feel amazing.
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