We all know the drill. Dry January, January detox, Sugar-free January, New Year’s Resolutions. This year WILL be different. I am going to wake up on 1st January literally a NEW person. I am going to get up to meditate at 5am every day, followed by a green juice,...
I’m Lauren, an experienced, qualified nutritional therapist, and I help busy, burnt-out women reignite their healthiest selves and finally look and feel amazing.
Delicious, nutritious meal plans & recipes that inspire your journey to vibrant health.
Join The Secret Kitchen Club and let me guide you towards the healthy lifestyle you’ve always wanted but never thought you could achieve.