Stop feeling bleurgh…

Start feeling brilliant!

Stop feeling bleurgh…

Start feeling brilliant!

                         Recipes                           

               

Recipes

Cleansing Green Smoothie

Click on this post to watch the video! Check out my latest recipe for this delicious and cleansing green smoothie. It's packed full of alkalising vegetables, low-GI fruit and healthy fats which are great for your skin and won't send you on sugar rollercoaster.  You...

                         HEALTH & WELLBEING                           

               

HEALTH & WELLBEING

I’m Lauren, an experienced, qualified nutritional therapist, and I help busy women heal their bodies through the power of food.

Delicious, nutritious meal plans & recipes that inspire your journey to vibrant health.

Join The Secret Kitchen Club and let me guide you towards the healthy lifestyle you’ve always wanted but never thought you could achieve.