Are you fed up with feeling tired and lacklustre?

Are your sugar cravings, mood swings and bloating driving you up the wall?

Or maybe you’re struggling with digestive or hormonal disorders.

It’s time to get your sparkle back!

Are you fed up with feeling tired and lacklustre?

Are your sugar cravings, mood swings and bloating driving you up the wall?

Or maybe you’re struggling with digestive or hormonal disorders.

It’s time to get your sparkle back!

Let me help you prioritise your health and wellbeing
There are a number of ways we can work together. Find out how below:

Quit sugar, feel amazing

Free 5 day challenge

My FREE (yep, no charge) ‘Shift the Sugar Challenge’ will teach you how to go from hangry to happy in just 5 days. You’ll learn how to quit sugar, eliminate your cravings and banish the mid-afternoon biscuit binge. Sign up to get your meal plan, daily tasks and info-packed videos.

Stop dieting, start living

Monthly membership club

‘The Secret Kitchen Club’ is my online membership club for women  who are fed up with food fads, dieting and deprivation. You’ll get delicious, healthy meal plans and shopping lists plus the support of my amazing Facebook community. Get off the dieting rollercoaster and start enjoying real food that nourishes you.

Stop dieting, start living

Monthly membership club

‘The Secret Kitchen Club’ is my online membership club for women  who are fed up with food fads, dieting and deprivation. You’ll get delicious, healthy meal plans and shopping lists plus the support of my amazing Facebook community. Get off the dieting rollercoaster and start enjoying real food that nourishes you.

Personalised Consultations

1-1 Nutritional therapy

Are you affected by health issues such as digestive problems, fatigue, PMS, underactive thyroid? You suspect that the food you are eating could be contributing to your symptoms, but you’re too overwhelmed to know where start. Let’s work closely together 1-1 to uncover the root cause of your symptoms.

Fancy five days of free recipes?

Download my gluten & sugar free 5 day meal plan